Breathing Ladders

Something I’ve been meaning to play with for a while. Just because they sound messed up. Or more to the point seem to offer be mess me up potential.

Breathing Ladders…

Two things really interest me about this for climbing. Firstly breathing control is a big part of climbing, remaining calm and in control is the best way not to shake yourself off a route or pump out faster than you should. Secondly for climbing at altitude breathing is also key as it using what air there is efficiently, its way to easy to end up as a panting mess.

I was trying a breathing ladder with thrusters at CrossFit the other night there’s a real trick to it. I’m actually going to have to have a couple of goes just to get things going and play with it a bit. More later…