CrossFit - A Pullup Bestiary
A bestiary of pullups…
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| Slow kip | Fast kip |
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| Assisted pullup | Reverse handed kip |
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| Bar muscle up | Pullup with medicine ball |
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| L pullup | Behind the head pullup |
Special thanks to all those at CrossFit who took a few minutes to “get some more” after their workout the other night and help me with photos for this post.
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