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	<title>Comments on: How to suck at CrossFit</title>
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	<link>http://www.ademiller.com/blogs/climbing/2006/09/how-to-suck-at-crossfit.html?&amp;owa_from=feed&amp;owa_sid=</link>
	<description>Because it doesn't have to be fun to be fun...</description>
	<pubDate>Thu, 04 Dec 2008 00:29:02 +0000</pubDate>
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		<title>By: Alpine Climbing &#187; Blog Archive &#187; Fight gone really bad&#8230; almost</title>
		<link>http://www.ademiller.com/blogs/climbing/2006/09/how-to-suck-at-crossfit.html#comment-31</link>
		<dc:creator>Alpine Climbing &#187; Blog Archive &#187; Fight gone really bad&#8230; almost</dc:creator>
		<pubDate>Wed, 12 Mar 2008 05:17:57 +0000</pubDate>
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		<description>[...] it was better than my last experiment in diet and working out.    Category: Humor, Training &#160;&#124;&#160;&#160;Comment (RSS) [...]</description>
		<content:encoded><![CDATA[<p>[...] it was better than my last experiment in diet and working out.    Category: Humor, Training &nbsp;|&nbsp;&nbsp;Comment (RSS) [...]</p>
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		<title>By: carrie</title>
		<link>http://www.ademiller.com/blogs/climbing/2006/09/how-to-suck-at-crossfit.html#comment-5</link>
		<dc:creator>carrie</dc:creator>
		<pubDate>Thu, 21 Sep 2006 17:01:00 +0000</pubDate>
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		<description>GIGO, indeed.</description>
		<content:encoded><![CDATA[<p>GIGO, indeed.</p>
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