Fueling on Fat For the Long Run
I found an interesting article on fueling long distance runs on fat and training fat metabolism.
“Fuel on Fat For the Long Run” on MarathonGuide.com.
Because it doesn't have to be fun to be fun…
I found an interesting article on fueling long distance runs on fat and training fat metabolism.
“Fuel on Fat For the Long Run” on MarathonGuide.com.